Is Marine Collagen Better than Bovine Collagen?
The answer is simple: yes, especially for skin, hair, and beauty benefits.
| Comparison | Marine Collagen | Bovine Collagen |
|---|---|---|
| Collagen Type | Type I (best for skin) | Type I & III (better for joints) |
| Molecular Weight | 2kDa (smaller, faster absorption) | 3-5kDa (larger, slower absorption) |
| Bioavailability | Up to 95% absorption | ~70-85% absorption |
| Sustainability | Sourced from fish, lower carbon footprint | Sourced from cows, higher environmental impact |
| Effectiveness | Best for skin, hair, and nails | More suited for joint and cartilage health |
Backed by Science, Proven by Results
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